<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:rssdatehelper="urn:rssdatehelper"><channel><title>Bonnie's Blog</title><link>http://www.umlaut.be</link><pubDate></pubDate><generator>umbraco</generator><description></description><language>en</language><item><title>Balancing the Tray</title><link>http://www.umlaut.be/families/bonnie's-blog/2011/12/14/balancing-the-tray.aspx</link><pubDate>Wed, 14 Dec 2011 10:30:35 GMT</pubDate><guid>http://www.umlaut.be/families/bonnie's-blog/2011/12/14/balancing-the-tray.aspx</guid><content:encoded><![CDATA[ 
<p>There are a lot of kids, especially the younger ones, who at
this time of the year get pretty ramped up as Christmas
approaches.&nbsp; Problem behaviours can escalate, and the kids
find it hard to keep things under control.&nbsp; This can be a
problem for parents and classroom teachers, who find
themselves&nbsp;struggling to&nbsp;keep the kids focused and
behaviours in check.</p>

<p>For kids whose brains are wired somewhat differently, the issues
around self-control and maintaining emotional balance are year
round concerns.&nbsp; These kids can have varying diagnoses,
including obsessive-compulsive disorder, sensory processing
dysfunction, attention deficit hyperactivity disorder, oppositional
defiant disorder, Tourette syndrome, autism spectrum disorder, and
many others.&nbsp; They&nbsp;may have&nbsp; tantrums at the drop of
a hat,&nbsp;or extreme&nbsp;reactions stemming from seemingly minor
occurrences.&nbsp;&nbsp; These "behaviours" frequently trip them up
and get them in trouble, at school, at home, and in life.&nbsp; I
came across a really good article a few years ago, called
"Balancing the Tray", by Lenore Gerould, that helps explain what
it's like to be one of these kids, and why they act (and react) the
way they do.&nbsp; This is what she says:</p>

<p>Try to imagine the child balancing a large serving tray on one
upturned hand. Every distress for that child is like a
liquid-filled glass you are putting on this tray. The ''distress
glasses' are unique to each kid, but generally include things like
auditory or visual over-stimulation, social interaction,
'surprises' or unexpected changes in the schedule, lack of clear
leadership, the number of people in the room -&nbsp;whatever is
sensitive for that child. (Don't forget the ability to read the
body language and anxiety of the adults around them!) The size and
weight of the 'glass' for that child varies, just like the
'distress glasses' vary for each kid. Some things are merely shot
glass size, while others can be a two litre jug. At some point the
tray is going to start to wobble - the liquid will start spilling
out of the glasses on the tray. The cues that this is happening
will vary from kid to kid just as the cause and size of a 'glass'
varies kid to kid, but generally include regressive behavior,
avoidance or shutting down, giggling or minor acting out to get
attention.</p>

<p>Hopefully, someone will help the kid rebalance the tray, or
remove some glasses. Perhaps taking a break, or allowing time to
refocus or process will work; again, techniques are unique to each
kid. If there's no intervention, the addition of one more glass
will topple the tray to the floor. The cause is not the most recent
'glass' you added, but the fact that the tray was full or too heavy
(the latter is why the child seems so unpredictable to some
people.) Our efforts should be that the kid learn to hold a bigger
tray, or to do minor correction of the tray's balance somewhat
independently, but they will always carry that wobbling tray.
Ignoring cues can be disastrous, from classroom disruptions to a
major regression. When a kids's tray crashes to the floor, it is
always a major event. That's why, if I hear my son got highly upset
over a moved pencil sharpener and acted out, I do not want to hear
that he has to learn to accept change. The sharpener is immaterial
if I learn that day he'd dealt with a substitute teacher, a fire
drill just as Reading was starting, dead calculator batteries
halfway through Math, a 'crashed' computer in the middle of
English, a late bus so that he missed part of home room and some
florescent lights in the class are half out - his tray was already
full.</p>

<p>All of the distresses are unavoidable and he'd dealt with them
without a hitch; but each was another glass on this tray. These
kids need someone around who is familiar with them; to sense how
full the tray is getting and read the cues, so there's intervention
before that wobbling tray topples to the floor. That is why the
type of support for these kids is critical, not just a 'hot body'
nearby - but the 'right hot body' whom they can trust will help
balance and who knows the 'triggers'.</p>

<p>For all of us, life is a balancing act, but for some kids the
glasses generally break when they hit the floor and it takes a
whole lot longer to clean up the mess and get a new tray.</p>

<p>&nbsp;</p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></content:encoded></item><item><title>A Hot Potato Issue - Schools, Parents and Children's Mental Health</title><link>http://www.umlaut.be/families/bonnie's-blog/2011/11/23/a-hot-potato-issue---schools,-parents-and-children's-mental-health.aspx</link><pubDate>Wed, 23 Nov 2011 11:46:46 GMT</pubDate><guid>http://www.umlaut.be/families/bonnie's-blog/2011/11/23/a-hot-potato-issue---schools,-parents-and-children's-mental-health.aspx</guid><content:encoded><![CDATA[ 
<p>For the past few Thursday mornings, I have been attending a CMHA
workshop along with a small group of others interested in mental
health issues.&nbsp; Among these are several teachers, many whose
paths I have crossed over the years, mainly at school meetings with
parents involved with HOPE, where the problems their children are
encountering are discussed - sometimes amicably, sometimes not.</p>

<p>At the last workshop, an interesting exchange occurred when one
of the teachers brought up the topic of how difficult it is to talk
to parents about the behavioural problems their children exhibit in
the classroom.&nbsp; &nbsp;It just so happens I know a good number
of teachers on a personal basis, and am even closely related to one
(my daughter), so I have often heard the horror stories&nbsp;about
battles with parents who seemingly refuse to acknowledge any
behavioural problems their kids might have, or how disruptive these
kids can be to others in the classroom, and so on and so on.</p>

<p>Having been on the other side of the table when my own kids'
mental health/behavioural challenges have been the focus, I can
tell you it's a pretty uncomfortable place to be.&nbsp; I took the
opportunity to offer my own theory of why parents react the way
they do when the dreaded call(s) from the school start
coming:&nbsp; Most parents, when their kids are struggling with
mental health issues, are fully aware of how difficult they can be
to deal with, because they are often struggling at home as
well.&nbsp; Parenting is hard enough, but parenting kids with
additional challenges can be draining emotionally, physically,
psychologically, and financially.&nbsp; In many instances, it's all
parents can do to keep hearth and home together, and to keep an
emotional lid on things.&nbsp; A substantial number of parents are
dealing with their own mental health problems as well, which also
gets thrown into the mix.</p>

<p>So then the school calls, and the parent shows up, and is met ,
not by one, but more often by a group of educators &nbsp;-
classroom teacher, LST, principal, vice-principal&nbsp; - with what
seems like a litany of complaints about the kid in question.&nbsp;
The parent, tired and stressed, hears this message and internalizes
it not as one of what problems their child
<strong><em>has</em></strong>, but as the problem that their child
<strong><em>is.</em></strong>&nbsp; Feeling outnumbered and ganged
up upon, and sticking to the old adage that if you're not in your
child's corner no one else will be either, the parent goes on the
defensive. &nbsp;And so begins a circular firing squad, where there
is lots of back and forth blaming, and no real attempt to see the
other side's perspective.&nbsp;&nbsp; The kid is the hot potato
that nobody wants to get stuck with.</p>

<p>I have been at school meetings where shouting matches have
broken out.&nbsp; &nbsp;I've heard parents cry, and threaten,
thereby sabotaging their own advocacy efforts.&nbsp; I've heard
principals tell parents that the school doesn't offer therapy, that
they need to get professional help for their kids, &nbsp;that their
kids can't come to school until they are "fixed", and that they
can't offer resources to the kid because there are others who "need
it more".&nbsp; &nbsp;In the interim, the kids are missing out on
an education.</p>

<p>The problem is that most parents are desperate to get their kids
the help they need, but are stuck on waiting lists (if they're
lucky), or in a&nbsp;system of revolving doors that shut them and
their children out because they don't fit the criteria, i.e. their
problems aren't deemed severe enough to warrant intervention.&nbsp;
&nbsp;So stress on the parents and family as a whole continues to
mount, more run-ins with the school ensue, and the dynamic
continues.</p>

<p>Mental health has recently appeared on the radar of several
school boards, including the Thames Valley Board.&nbsp; But in
order to have a meaningful impact, many more resources (read
dollars) need to be allocated to the one in five kids who suffer
with a mental illness in the school system.&nbsp; Teachers need
<em>mandatory</em> training, and a&nbsp;TON of help in the
classroom to deal with the additional challenges, and principals
need to stop wielding the heavy hand of authority that in essence
excludes these kids from the educational system.&nbsp; Parents and
educators need to try to see the other's perspective, and do
whatever it takes to work together to bring positive change.&nbsp;
A mind is a terrible thing to waste, and leaving one in five kids
behind should be an embarrassment to any civilized society.</p>

<p>&nbsp;</p>

<p>&nbsp;</p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></content:encoded></item><item><title>LGBTQ - the Kids Bullies Love to Hate</title><link>http://www.umlaut.be/families/bonnie's-blog/2011/10/18/lgbtq---the-kids-bullies-love-to-hate.aspx</link><pubDate>Tue, 18 Oct 2011 11:52:30 GMT</pubDate><guid>http://www.umlaut.be/families/bonnie's-blog/2011/10/18/lgbtq---the-kids-bullies-love-to-hate.aspx</guid><content:encoded><![CDATA[ 
<p>Another week,&nbsp; another report in the media about a
depressed gay teenager driven to committing suicide due, at least
in part, to bullying at school.&nbsp;&nbsp; The story in this
morning's Globe and Mail concerns the 15 year old son of an Ottawa
city councillor who reportedly tried to start a Rainbow club at his
high school to promote acceptance of individual differences.&nbsp;
For his trouble, his posters were torn down from the hallways by
fellow students and he was taunted and called names, both in public
and online.&nbsp; This talented young man was a championship figure
skater and budding singer and actor, one whose potential will never
be realized because of the cruelty of his peers.</p>

<p>In spite of numerous awareness campaigns and school based
programs that target bullying, the problem remains.&nbsp; Why don't
these programs seem to work?&nbsp; And how can a certain segment of
the adolescent and young adult population be so lacking in empathy
that they drive their peers to such desperate acts?</p>

<p>I have always thought that schools do a fairly decent job of
educating and socializing the majority (but apparently not all, at
least when it comes to socialization) of the "average" kids - those
who aren't on the fringes in any way, be it intellectually,
developmentally, socially, emotionally, or in terms of sexual
orientation.&nbsp; &nbsp;For a lot of these kids on the fringes,
school is hell.&nbsp; Imagine waking up every day knowing that you
have to haul yourself off to a place where you know you will be
humiliated, taunted, perhaps physically assaulted, and
rejected.&nbsp; And imagine that adults around you either don't
seem to notice, or don't know what to do to help you. &nbsp;And
you're supposed to endure this for 4 years, or more.&nbsp;
What&nbsp;would you do?</p>

<p>Some seem to manage to get through despite the obstacles.&nbsp;
I know two of these kids - both gay young men who were best friends
of my oldest daughter in high school.&nbsp; My daughter was also
bullied at school, not because of sexual orientation, but just
because she was different enough to warrant the disdain of her
peers.&nbsp;&nbsp;All three of these kids&nbsp;suffered immensely
at school, mostly in silence, but at least they had their own
little social group and supportive, accepting parents, which I
truly believe made all the difference. However, all were
permanently scarred by their experiences at school.&nbsp;</p>

<p>Many researchers argue that social/emotional intelligence is as
important (and maybe even more so) as academic ability in
determining future success.&nbsp; &nbsp;Maybe formal programs that
focus on social and emotional competence from a very early age
should become a <em>mandatory</em> part of the Ontario curriculum,
and maybe being able to demonstrate proficiency in these areas
should be a prerequisite to high school graduation.&nbsp; And if
they can't be protected from their tormentors, maybe kids who are
relentlessly bullied should have their own schools.
&nbsp;&nbsp;My&nbsp;daughter finished off the last two years of
high school through a combination of online courses and part time
attendance, and although it wasn't a perfect solution, it helped
her maintain what was left of her mental health and got her through
the years that she still refers to as the worst time of her
life.&nbsp;It also made her a very independent learner,
which&nbsp;gave her a leg up when she started university.&nbsp;I
would highly recommend alternate programs for bullied kids as well
as others for whom school itself is the impediment.</p>

<p>In London, LGBTQ kids aged 14-18 can find help through a program
called Open Closet, which operates under the auspices of the
Regional HIV/AIDS Connection.&nbsp; Group meetings that help foster
self esteem are held for two hours every Friday night, and feature
guest speakers, discussion, and support in a safe
environment.&nbsp; For more information call &nbsp;519-434-1601 or
go online at <a
href="http://www.hivaidsconnection.ca/">www.hivaidsconnection.ca</a></p>
]]></content:encoded></item><item><title>When a Pet Dies -- Helping Kids Deal with the Loss</title><link>http://www.umlaut.be/families/bonnie's-blog/2011/9/16/when-a-pet-dies----helping-kids-deal-with-the-loss.aspx</link><pubDate>Fri, 16 Sep 2011 09:56:15 GMT</pubDate><guid>http://www.umlaut.be/families/bonnie's-blog/2011/9/16/when-a-pet-dies----helping-kids-deal-with-the-loss.aspx</guid><content:encoded><![CDATA[ 
<p>For many, pets are considered part of the family unit.&nbsp; In
families with kids and pets, there inevitably comes a time when a
beloved pet reaches the end of his life span, and parents are often
unsure of how to help kids deal with the very real grief such a
loss entails.&nbsp; &nbsp;&nbsp;Vanier psychologist Dr. Esther
Goldberg offers some advice to parents on how to handle this
challenging situation.&nbsp; Here's what she suggests:</p>

<p>Losing a pet can be devastating to all members of a family, but
is often particularly difficult for children.</p>

<p>Although it's not likely to be helpful to tell children when
they get a new puppy that the dog is likely to pass away at some
point in the future, as these pets age, get sick or begin to
decline, parents can take the opportunity to start to help their
kids prepare emotionally for what is to come.&nbsp;</p>

<p>Very young children and some special needs kids do not
necessarily have the ability to understand the permanence of
death.&nbsp; However, a typically-developing school-aged child will
likely have grasped this concept.&nbsp;</p>

<p>In general, it is not recommended that parents lie or mislead
children on this subject.&nbsp; In addition to the fact that
eventually children will grow up enough to recognize gentle stories
as being lies, parents need to recognize that these opportunities
are just that: opportunities.&nbsp; Death and dying will affect
people throughout their lifespan, and the coping mechanisms we
instill in our children will help them through life, as loss will
be inevitable.&nbsp;</p>

<p>Before speaking to your child, it may be important for parents
to evaluate their own perspectives on death and dying.&nbsp; Think
back to your own experiences and how they occurred.&nbsp; What
information were you given that was helpful, and what was
not?&nbsp; In addition, in two parent families there should be some
agreement on consistency of information.&nbsp; For example, parents
don't always agree on religion or beliefs (e.g. heaven, angels), so
be careful when talking to kids that such details are
consistent.&nbsp; It may be both confusing and heartbreaking for a
child to be told by one parent that their beloved hamster is
romping in the skies when the other has said that they're simply
going into the ground.</p>

<p>Parents also need to be prepared for some questions.&nbsp; Some
may be obvious, but children have a way of looking at things that
are unique and so there is no way to be fully prepared.&nbsp; (I
recall when a relative passed away my niece was afraid to ask what
was keeping such a heavy person up in heaven.&nbsp; She came to
believe that it was full of very large hooks - kind of like the
coat rack at the back of her classroom.)&nbsp; Most children will
wonder about the permanence of death, whether the pet could
possibly come back to them, and so forth.&nbsp; Talking about death
in the broader sense may open up opportunities for a child to
question their own and your mortality - if pets can die, so can
people.&nbsp; Be ready to possibly tackle larger issues!&nbsp;</p>

<p>Be prepared to answer religiously-oriented questions in a
consistent way.&nbsp; If you use faith-based explanations (e.g.
"Spot is with God now") expect that your child may target anger at
God, or may feel &nbsp;guilt &nbsp;(e.g. "God took Spot away
because I was bad").&nbsp; Be ready to answer these questions in a
way that fits with your religious beliefs and in keeping with
information you have already provided on the subject.</p>

<p>Once parents are on the same page, remember that honesty is
important and avoiding the subject is unlikely to be helpful.&nbsp;
As a pet ages, and signs of deterioration begin to show, you may
want to take opportunities to discuss the natural progression of
aging with your kids.&nbsp; Don't scare them unnecessarily.&nbsp;
It will be important to stress that the life expectancy of a pet
and a human can be very different - dogs and cats live about a
fifth of how long we do, but turtles often live for much
longer.&nbsp; Keep your body language in mind while you cover this
ground - if you are anxious, your child will know.&nbsp; Be sure to
have worked through your own issues on the subject sufficiently
before trying to support your child.&nbsp; Emotional upset is
expected, but this should not be a place where the child is
expected to be the one providing comfort.</p>

<p>How much information you give a child is going to depend on your
child's age and maturity level.&nbsp; Most people (even adults) do
not have the capacity to speak about upsetting subjects at length -
you'll likely notice that when covering uncomfortable ground as a
grown-up that you can only focus on it for so long and then you'll
shift the conversation, but may eventually return to the original
issue.&nbsp; Children will do this too.&nbsp; Do not take it as a
sign that your child is uncaring.&nbsp; They may return to the
topic after either a short or long time.&nbsp; They are likely to
need opportunities to digest information and come up with
questions.</p>

<p>Knowing your child well will help, of course.&nbsp; All children
will need reassurance - and some will need a great deal of
it.&nbsp; Some children will be assisted by more logical
discussions, others by emotionally-focused ones.&nbsp; Some
children may want specific details - which may feel excessive to
you but may also be important to them.&nbsp; Kids can become
intensely curious and may want to know what happens to the body
after it's buried.&nbsp;</p>

<p>Although at this age they should be able to understand that
death is permanent, a school-aged child can also still engage in
something called <strong>magical thinking</strong>, for example,
&nbsp;<em>"If I'm good, Fluffy will come back".</em>&nbsp; Because
of this, adults need to be careful in their language.&nbsp; Don't
be afraid to use clear words such as "dead" since vague words and
phrases - such as <em>"gone to a better place</em>" or "<em>is at
rest</em>" -- may leave room for confusion and doubt.&nbsp; They
can also cause anxiety, and might result in a situation where kids
don't want to go to bed because they worry that sleeping things
sometimes don't wake up.</p>

<p>Some families may wonder about getting a new pet quickly.&nbsp;
This may or may not be suitable.&nbsp; Oftentimes, when the family
has more than one animal at home getting a second pet quickly may
be a necessity - the second animal may be lonely or pining.&nbsp;
Beyond this, a little space and time before committing to a new
animal is recommended.&nbsp; It's important that the child not feel
that living things that disappear are easily replaced in our lives
and hearts.&nbsp;</p>

<p>In summary:</p>

<ul>
<li>Be prepared and, if multiple adults are involved, make sure
there is consistency in messages.</li>

<li>Be honest and clear.&nbsp; Avoid vague terms.</li>

<li>Be prepared to revisit the topic as your child processes
information and develops questions.</li>

<li>Use this as an opportunity to discuss issues of death and dying
(and potentially religion).</li>

<li>Develop life lessons from this experience.&nbsp; Death and loss
are inevitable.&nbsp; The way you manage in this situation will set
the tone for future sad experiences.&nbsp;</li>

<li>Children are going to want to be reassured that they - and
their parents - are safe.&nbsp; Give clear messages that it is ok
to be sad, with an understanding that this will lessen over time
and that it is possible to love a new pet without any loss of love
for a past one.</li>
</ul>

<p>Some of my favourite psychological advice is this:&nbsp; Time
does not heal all wounds, but what you do with that time may.</p>

<p>&nbsp;</p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></content:encoded></item><item><title>Back to School</title><link>http://www.umlaut.be/families/bonnie's-blog/2011/8/26/back-to-school.aspx</link><pubDate>Fri, 26 Aug 2011 11:56:11 GMT</pubDate><guid>http://www.umlaut.be/families/bonnie's-blog/2011/8/26/back-to-school.aspx</guid><content:encoded><![CDATA[ 
<p>So, this is it - school's back the week after next, and if
you're starting to see some escalating behaviours cropping up in
your child, it might be back-to-school anxiety.&nbsp; Anything from
irritability, bad dreams, clinginess, fighting with siblings,
bedwetting, crying, or temper tantrums can be a sign that your
child is feeling anxious about the upcoming school year.&nbsp;
Transitions can be hard on all kids, from kindergarten through high
school, and the stress they cause can take a toll on parents
too.</p>

<p>I know at our house this week was always a stressful one, where
maintaining equilibrium was our prime goal and challenge.&nbsp;
Even though I haven't had kids in the system for several years now,
I still get a bit ansy at this point in the
summer.&nbsp;&nbsp;Maybe it was more of a throwback to my own
childhood, but saying goodbye to the unstructured, lazy days of
summer and trading them in for homework, early bedtimes and school
lunches always made me a bit sad too.</p>

<p>It's easier to help ease kids back into some school routines if
you start ahead of time.&nbsp; Having bed times fifteen minutes or
half an hour earlier every day for the next week, for example, will
make it less of a problem getting out of bed when the alarm goes
off on the first day of school.&nbsp; Letting kids help with
choosing and making what they will take for school lunch helps them
get back into a healthier eating patterns.&nbsp; For kids on a
balanced day schedule, remember there are two twenty minute
nutrition breaks &nbsp;throughout the day and plan accordingly.
&nbsp;&nbsp;Having a bit of control over what they choose to wear
and letting them pick out their own school supplies such as
backpacks, notebooks, binders, etc. can also be a bit of a "perq"
for going back.</p>

<p>One of my kids was very socially anxious, and a strategy we used
to ease her fears about going back was to "rehearse" what to do and
say in certain situations.&nbsp;&nbsp;&nbsp; We identified
potential problem scenarios, and came up in advance with
suggestions on how to respond.&nbsp; This helped her build up a
repertoire of responses, and helped her confidence.&nbsp;&nbsp;
Other strategies might include drawing a picture or writing a story
about how to handle problem situations.&nbsp;</p>

<p>If your child is worried about being bullied, make sure to let
him know that you are aware of the issue and will help support him
if necessary, and work on some strategies to deal with the
problem.&nbsp; These can include not having your child walk to
school/ home alone,&nbsp;giving the teacher a heads up to potential
problems at the beginning of the year,&nbsp; and rehearsing what to
do/say/who to tell if an incident occurs.&nbsp; Don't try to
minimize the problem or reassure your child that everything will be
just fine - sometimes it isn't and you must be prepared to advocate
for him if it is warranted.</p>

<p>Last but not least, if time permits, throw one last summer blast
to help your kids say goodbye to the season - a trip to the beach,
a picnic in the park, or invite their friends and their parents
over for a barbecue/get together.&nbsp; &nbsp;Enjoy the last few
days, and best of luck to everyone for the year ahead.</p>

<p>&nbsp;</p>

<p>&nbsp;</p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></content:encoded></item><item><title>Fun in the Sun - Pass the Sunscreen Please</title><link>http://www.umlaut.be/families/bonnie's-blog/2011/8/2/fun-in-the-sun---pass-the-sunscreen-please.aspx</link><pubDate>Tue, 02 Aug 2011 11:14:09 GMT</pubDate><guid>http://www.umlaut.be/families/bonnie's-blog/2011/8/2/fun-in-the-sun---pass-the-sunscreen-please.aspx</guid><content:encoded><![CDATA[ 
<p>Summer has unofficially reached the half way point - hope
everyone's enjoying the warm weather and&nbsp;the respite from the
hustle and bustle of the school year.&nbsp;</p>

<p>I have had the chance to get down to the beach a few times in
the last several weeks, and one thing I noticed is that a lot of
parents seem to be using spray on sunscreen on their kids.&nbsp; My
first thought was what a great idea, especially for the squirmy
little guys who can't seem to stand still long enough to get
slathered up, or for kids like mine who have sensory problems and
don't like the feel of creams or lotions on their skin.</p>

<p>Well, for every great idea, it seems there is a downside.&nbsp;
The Food and Drug Administration in the U.S. issued a press release
in June on sunscreen effectiveness and apparently will also
investigate the safety of spray on sunscreens.&nbsp; Apparently
there is a greater chance of inhalation of the chemicals in these
types of sunscreens due to the aerosols they contain, and parents
have been advised by Consumer Reports to avoid using these on their
kids, at least for the time being until further testing is
complete.&nbsp; If you do use these,&nbsp;they suggest
you&nbsp;spray the sunscreen into the palm of&nbsp;your hand and
apply it as you would a lotion or cream.&nbsp; Sort of eliminates
the convenience factor, though.</p>

<p>The consensus remains among experts&nbsp;that the benefits of
using sunscreen outweigh any potential risks.&nbsp; Reading the
label is a good practice, whether with food or any other product,
and there are certain things to look out for.&nbsp;</p>

<p>Some of the chemicals in sunscreens have been linked to adverse
health effects, particularly in children.&nbsp; In the past,
parents have been warned to avoid sunscreens containing some of
these chemicals, including
&nbsp;<strong><em>oxybenzone</em></strong>, a suspected hormone
disruptor, and <strong><em>retinyl palmitate</em></strong>, a form
of vitamin A that is suspected of actually increasing skin cancer
risk in some instances.&nbsp; An ingredient that appears to be safe
for kids is <strong><em>avobenzone</em></strong>, so look for
labels containing this.&nbsp; Babies under the age of 6 months
shouldn't have sunscreen applied to their skin at all, and should
be totally shielded at all times from the sun.&nbsp;</p>

<p>They are also considering limiting the SPF (sun protection)
factor to 50 because above that level, there doesn't seem to be any
increased protection.&nbsp; There can be a false sense of security
with higher SPFs, and apparently beyond a certain point they are
all basically the same.&nbsp; &nbsp;Sunscreens need to be reapplied
frequently to avoid sunburn, and this includes water resistant and
"sport" sunscreens.&nbsp;</p>

<p>To complicate the matter, there is growing scientific evidence
that over the course of the last few decades, levels of vitamin D
in the general population&nbsp;are falling, and some think this is
related to the blocking effect of sunscreens.&nbsp; Vitamin D is
best produced in the body by sun exposure on the skin, however, ten
minutes per day in early morning or in late afternoon when the
sun's rays are not so damaging appears to work best.&nbsp;
Supplements are another alternative.</p>

<p>One of the best pieces of advice is for parents to ensure that
they limit the amount of time kids are in direct sunlight &nbsp;-
and avoid being in the sun between the hours of 10 am and 2 pm -
and make sure they wear light, protective clothing and spend as
much time as possible in the shade. &nbsp;</p>

<p>Summer in Canada is short and sweet, so hope that everyone
enjoys the next few weeks .&nbsp; &nbsp;Let's all stay safe and
make the most of summer!</p>

<p>&nbsp;</p>

<p>&nbsp;</p>
]]></content:encoded></item><item><title>When Your Child Breaks the Law</title><link>http://www.umlaut.be/families/bonnie's-blog/2011/6/30/when-your-child-breaks-the-law.aspx</link><pubDate>Thu, 30 Jun 2011 10:12:59 GMT</pubDate><guid>http://www.umlaut.be/families/bonnie's-blog/2011/6/30/when-your-child-breaks-the-law.aspx</guid><content:encoded><![CDATA[ 
<p>This past week, there have been some disturbing headlines in the
news about teenagers engaging in behaviour that resulted in the
death of a York region police officer.&nbsp; These are stories that
conjure up every parent's worst nightmare, as well as a lot of
finger pointing and blame.&nbsp; No doubt, having a son or daughter
who commits a serious crime is not what any parent anticipates when
raising a child, and it is heartbreaking for all concerned when not
only an innocent life is lost, but a young person's future is
derailed by such a serious incident.</p>

<p>Though not all offenses&nbsp;have such tragic
consequences&nbsp;as the one that occurred this week, many parents
eventually face a situation in which their child has a run in with
the legal system.&nbsp; Teenagers are especially prone to making
bad decisions, some of which result in terrible outcomes.&nbsp; As
Dr. Peter Jaffe has explained, research shows that teenagers are
much less capable than adults of anticipating consequences and
controlling impulsive behaviour, due to the lack of maturation in
the brain.&nbsp; This seems to be especially true for boys, and
explains why they are more frequently involved in these situations
than girls.</p>

<p>We have a tendency to want to have a logical reason for why
things happen, and in the case of kids in trouble with the law, we
often assume that bad parenting is to blame.&nbsp; While this is no
doubt a factor in some situations, I have known some outstanding
parents whose children nonetheless ran afoul of the legal
system.&nbsp; Many factors, including mental illness, poverty,
racism, and so on can contribute to brushes with police.</p>

<p>The Youth Criminal Justice Act is the federal law that governs
cases where a minor is involved - that is, a person under 18 years
of age.&nbsp; The YCJA pertains to criminal offenses, such as
assault, drug infractions, etc., committed by kids from the ages of
12 to 17; children under the age of 12 are not considered
criminally responsible for their actions.&nbsp; Provincial laws
cover other offenses, such as drinking under age, careless driving,
trespassing, etc. &nbsp;&nbsp;</p>

<p>It is important for parents whose children are involved in the
legal system to know their child's rights and what to expect.&nbsp;
A very good resource can be found online through Justice for
Children and Youth (<a
href="http://www.jfcy.org">www.jfcy.org</a>).&nbsp; This website
outlines the Youth Criminal Justice Act, and provides information
on police powers, records, fingerprinting and DNA, finding a
lawyer, what to expect in court, aboriginal youth, sentencing and
appeals. &nbsp;More information, including secure custody
facilities for youth, can be found on the Ministry of Children and
Youth Services website at &nbsp;<a
href="http://www.children.gov.on.ca/htdocs/English/topics/youthandthelaw/about.aspx">
http://www.children.gov.on.ca/htdocs/English/topics/youthandthelaw/about.aspx</a>.&nbsp;</p>

<p>Should your child become involved in the legal system, it is
important to have this information and to be as informed and
educated as possible on these matters.&nbsp; Whatever the
situation, as parents our job is to help our kids and hopefully, to
guide them onto a better path.&nbsp;</p>
]]></content:encoded></item><item><title>Family Doctors:  In Search of the Holy Grail</title><link>http://www.umlaut.be/families/bonnie's-blog/2011/5/30/family-doctors--in-search-of-the-holy-grail.aspx</link><pubDate>Mon, 30 May 2011 11:37:29 GMT</pubDate><guid>http://www.umlaut.be/families/bonnie's-blog/2011/5/30/family-doctors--in-search-of-the-holy-grail.aspx</guid><content:encoded><![CDATA[ 
<p>Like many Ontarians, I and my family will soon find ourselves in
the unenviable position of being without a family doctor.&nbsp; In
another year or so, our trusted family doctor is set to retire,
thrusting my family and the many others he has treated for decades
out into the brave new world of healthcare where potential patients
are routinely "interviewed" by family docs to see if they fit with
a particular practice.</p>

<p>Stories abound about patients being rejected based on some
pretty shaky criteria, such as age (too old, too young),
&nbsp;medical status (too sick - though I thought treating illness
was what a large part of what being a doctor is all about, but what
do I know), too time consuming (? too many visits?, chronic
illness?), or any number of other unknowable factors that makes
prepping for a family doctor interview almost impossible, and
totally unlike, say, preparing for a job interview.</p>

<p>My personal predicament aside, there is of course a larger
dimension to consider.&nbsp; For years government policy restricted
the number of students admitted to medical schools.&nbsp; During
the same period, many new graduates migrated toward specialized
practice, resulting in the current shortage of family doctors.</p>

<p>One of the most worrying aspects to this shortage is the fact
that so many children are growing up without being followed by a
regular family doctor, one who is personally familiar with the
family, their medical history, and one who can spot problems early
on and refer them to appropriate services and interventions.&nbsp;
This is crucial for kids with special needs, &nbsp;as family
doctors are the gatekeepers of the medical system, and familiarity
with a particular child's development is essential to ensuring he
or she has the best possible chance to grow up healthy -
physically, mentally, and psychologically.</p>

<p>So what can people do if they find themselves without a family
doctor?&nbsp;&nbsp;&nbsp; A recent article in the Globe and Mail
offered some really good tips for anyone searching for a family
doc.&nbsp; These include:</p>

<ul>
<li>Concentrate on looking in July, because that's when med
students and residents graduate from their respective programs. If
the university in your community has a faculty of medicine, check
with the department of family medicine to see if new graduates are
opening practices in your city.</li>

<li>If there is a community health centre in your area, they often
accept new patients. See <a
href="http://www.health.gov.on.ca/english/public/contact/chc/chcloc_mn.html">
http://www.health.gov.on.ca/english/public/contact/chc/chcloc_mn.html</a></li>

<li>Some family medicine clinics operate out of teaching hospitals.
Check with the teaching hospitals in your area to see if they have
one.</li>

<li>Go to the Ministry of Health's website to see a list of family
doctors accepting new patients. <a
href="http://www.health.gov.on.ca/en/ms/healthcareconnect/public/">http://www.health.gov.on.ca/en/ms/healthcareconnect/public/</a></li>
</ul>

<p>Finally, if you're not successful in finding a family doctor,
call/write/e-mail your MPP,&nbsp; the Minister of Health (currently
Deb Mathews) and the premier.&nbsp; They aren't going to find you a
doctor, but they need to hear regularly from the thousands of
people in this province who can't find one.</p>
]]></content:encoded></item><item><title>"The Grievance"</title><link>http://www.umlaut.be/families/bonnie's-blog/2011/4/28/the-grievance.aspx</link><pubDate>Thu, 28 Apr 2011 10:19:26 GMT</pubDate><guid>http://www.umlaut.be/families/bonnie's-blog/2011/4/28/the-grievance.aspx</guid><content:encoded><![CDATA[ 
<p>This is a funny little piece written by a journalist who happens
to be the mother of a daughter with Asperger syndrome.&nbsp;&nbsp;I
found it on the internet several years back, when my son was still
in school and I was still embroiled in the sometimes adversarial
politics of special education.&nbsp;&nbsp;Like many of you now,
back then I&nbsp;often felt I was&nbsp;close to my tolerance
threshold, mired in the stress and frustration that
parents&nbsp;can feel&nbsp;when&nbsp;IEP revision time rolls
around.&nbsp; I identified strongly with this mom, and&nbsp;this
story&nbsp;made me laugh --&nbsp;a very good tonic when I needed it
most.&nbsp; Well, it's that time of year&nbsp;again!&nbsp;&nbsp; I
hope that for parents who are still "fighting the good fight" on
behalf of their kids in school it will provide a little comedy
relief for you,&nbsp;as is still does for me.&nbsp;</p>

<p style="padding-left: 120px;"><strong>The Grievance - by Sandra
Vogel</strong></p>

<p>Like everyone else who works at her school, my daughter has a
union.</p>

<p>At the last collective bargaining meeting, sometimes called an
Individualized Education Planning meeting (IEP) of school staff and
the Federated Association of the Autistic, Repressed and
under-Taught (FAART), I had the opportunity to present
management&nbsp; --a.k.a. the teacher -- with a year-end report
card written in her own language.</p>

<p>But first, she aired a grievance.</p>

<p>"I asked your FAART to write in complete sentences on the test
and she answered in three or four words", the teacher said. "She
was done before anyone else. "</p>

<p>Firstly, my daughter has Asperger's Syndrome. The language in
her contract forbids management giving her and others with
autism-spectrum disorders abstract instructions and then becoming
frustrated when they're not followed.</p>

<p>"How many words are there exactly in a complete sentence Mom?"
my FAART asked me later.</p>

<p>Second, the exam in question was one of those mandated ones that
gauges how well each classroom/school/district is doing compared to
others in the province/country/world. It was very, very important
to management that the "workers" did well. But the thing was
meaningless and incomprehensible to all but the brown-nosing, "Can
I take home an extra math sheet?" students, but especially to my
daughter and the other FAARTs.</p>

<p>Thirdly, my daughter has a writing disorder, dysgraphia. For
years I received notes and report cards that said:</p>

<ul>
<li>poor grammar and sentence construction,</li>

<li>hurries through her assignments, makes careless errors, does
not edit,</li>

<li>gets very upset if she has to rework something,</li>

<li>good ideas but lacks patience, perseverance in writing
them,</li>

<li>handwriting is weak and difficult,</li>

<li>lacks coordination, motivation, patience</li>
</ul>

<p>My daughter was tested for a writing disability and certified
"dysgraphic" several years ago, but not awarded a scribe until a
collective bargaining meeting last year.</p>

<p>The scribe's job description said: Do the grunt work, especially
on exams, so <em><strong>The Dysgraphic One</strong></em> doesn't
become so frustrated trying to remember where the capitals, periods
and spaces go, that she forgets she once knew the answers to
questions one through 68.</p>

<p>Writing is, to my little FAART, a foreign language. And I
thought we had won one for the working FAARTs when I insisted her
report card language be changed to read "Has good ideas, but lacks
the neurological hard-wiring to communicate in a fashion that
forces her to translate her thoughts from pictures, to words in her
head, to words on paper".</p>

<p>Despite being privy to the same information as I, and having
agreed to the contract language, management was now sitting across
the table asking me to explain why my FAART wouldn't answer in
complete sentences.</p>

<p>So I said: "Perhaps her scribe didn't understand the
instructions".</p>

<p>Surely the scribe, as a member of the world's second-oldest
profession, wouldn't intentionally make the teacher look bad by
writing in incomplete sentences, I thought. I know how idealistic
scribes can be, being one myself.</p>

<p>"She doesn't have a scribe all the time," the teacher said,
looking appalled that someone capable of such intentionally
unpunctuated work would deserve a full-time pinch-writer.</p>

<p>Management, I realized then, believed this service was just for
those times when the FAART was feeling
<em><strong>really</strong></em> dysgraphic and autistic, as
opposed to when she was just being "careless", suffering from
"weak" handwriting, spelling problems, letter/number reversals, and
the all-important "lack-of-capitals-and-punctuation".</p>

<p>Apparently management's contract allows teachers to make
judgment calls on whether the child psychiatrist, school
psychologist, pediatrician and Children's Hospital were 'right'
about their diagnosis. If they genuinely believe a FAART could do
better if she applied herself, it's okay to say so. After all,
FAARTs don't look disabled, do they?</p>

<p>But then my daughter's teacher doesn't look like she has an
inflexible adherence to specific teaching routines and behaviours,
development of restricted, repetitive patterns of teaching
interests and activities, or an inability to understand the social
rules of interaction with autistic people either.</p>

<p>So on the teacher's report card I wrote:</p>

<ul>
<li>Has some ability, but becomes frustrated and uncooperative when
asked to&nbsp; rework her teaching methods for invisibly disabled
children;</li>

<li>Has good ideas, but lacks patience and perseverance in
implementing them;</li>

<li>Anxiety levels often determine her success;</li>

<li>Poor ability to teach grammar, sentence construction,
capitalization and punctuation;</li>

<li>&nbsp;Attention span is short; forgets agreed-upon strategies
from one IEP to the next;</li>

<li>Ability to help child overcome dysgraphia is minimal;</li>

<li>Ability to think in pictures is, unlike the student's, weak and
difficult;</li>

<li>Areas of strength: Is the first to put up her hand to answer a
question at IEPs, is good at drama and responds well to positive
reinforcement given publicly.</li>
</ul>

<p>&nbsp;</p>
]]></content:encoded></item><item><title>School Fees and Fundraisers -- the not so clear clarifications</title><link>http://www.umlaut.be/families/bonnie's-blog/2011/3/29/school-fees-and-fundraisers----the-not-so-clear-clarifications.aspx</link><pubDate>Tue, 29 Mar 2011 11:32:50 GMT</pubDate><guid>http://www.umlaut.be/families/bonnie's-blog/2011/3/29/school-fees-and-fundraisers----the-not-so-clear-clarifications.aspx</guid><content:encoded><![CDATA[ 
<p>Having just read the Ministry of Education's latest "guidelines"
regarding fees charged to students in Ontario public schools, my
reaction is, I suspect, similar to that of most other
parents<strong><em>:&nbsp;</em></strong> confusion over what they
are actually saying and scepticism that much is going to change as
a result.<strong><em>&nbsp;</em></strong></p>

<p>For every year I can remember, all three of my kids were asked,
at various intervals from September through to the end of June, to
send in and/or raise money for this or that activity, year book,
student athletics, special project, school trip, and so on and so
on.&nbsp; I never kept a tally, but I am sure it all added up to a
fair chunk of change.&nbsp; I remember one year being asked to send
in five dollars at the beginning of the year for Kleenex and other
unspecified personal hygiene items for the class - a good idea in
theory, but an additional cost at a time when back to school
expenses are already a strain for most families.</p>

<p>The Ministry is supposedly attempting to clarify to both school
boards and parents what exactly is permissible and what is not in
terms of student fees.&nbsp; Instead, the document is full of
contradictory statements such as:&nbsp;</p>

<p><em>Every student has the right to attend a school, where they
are a qualified resident pupil, without</em> <em>payment of a
fee,</em> (note to the Ministry:&nbsp; please check your work for
grammar!)</p>

<p>followed &nbsp;by this statement:&nbsp;</p>

<p><em>Fees raised for school purposes are to complement, and not
replace, public funding for education.</em></p>

<p>So, students have the right to attend school without payment of
a fee, but fees can nonetheless be levied on them -- for enhanced
materials, or "extras" that aren't the absolute minimum to meet
curriculum requirements, if the student so
<em><strong>chooses</strong></em>.&nbsp; Hmmm.....sounds&nbsp;a
little two-tiered to me.&nbsp; &nbsp;The&nbsp;Ministry then goes on
to say that students should not be limited by their ability to pay
(which they obviously are), and that boards should be:</p>

<p><em>Making every effort to ensure all students can participate
in student activities regardless</em> <em>of ability to
pay;&nbsp;&nbsp;</em></p>

<p><em><strong>BUT&nbsp;</strong></em></p>

<p><em>where a student chooses not to participate, alternative
assignments should be provided for students to meet the
expectations of the course</em>.</p>

<p>This sounds very much like educational doublespeak to me.&nbsp;
Students who <em><strong>choose</strong></em> not to participate
in, let's say, a class trip to the Science Centre in Toronto
because they can't afford it and are too embarrassed to say so will
be given some "alternative" assignment, such as an extra essay or
project to meet the course expectations.&nbsp;&nbsp; What is
missing here is an acknowledgement that disadvantaged children
don't choose.&nbsp; Rather, their choices&nbsp;are
frequently&nbsp;dictated by their circumstances.&nbsp; What's fair
about that?&nbsp;</p>

<p>The advocacy group People for Education reports that some
schools have raised as much as $90,000 for special projects, while
others in less privileged areas raise as little as $1,000 for
similar projects.&nbsp; With this kind of disparity among schools,
somebody is getting short-changed.&nbsp;&nbsp; The entire rationale
for public education is to level the playing field for all kids, so
that each will have an opportunity to reach his or her
potential.&nbsp;</p>

<p>My message to the Ministry of Education as a parent and
taxpayer:&nbsp; say what you mean and mean what you say, get rid of
fees,&nbsp;demand detailed&nbsp;financial accountability&nbsp;of
school boards, and make sure kids from the neediest families aren't
losing out on opportunities other kids have.&nbsp;Otherwise, a
public education isn't really public.</p>
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